fears

anxiety,Anxiety, EFT Tapping, EFT Therapy, Emotional Freedom Technique
06 Jan 14

3 minutes Breathing Exercise

Relieve stress with this 3 MINUTE BREATHING EXERCISE When you feel stressed or a low mood coming…this 3 minute breathing exercise will change your state and give you peace. 1. Sitting in a comfortable chair close your eyes.  Just watch your thoughts, feelings and sensations going by from 1 moment…
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eft picture tapping,EFT,Trauma,EMDR
12 Apr 13

EFT to deal with Trauma

EFT is a Simple Technique to Deal with Trauma Recent years have seen the development of a family of therapies that offer clinically effective alternatives to traditional, long-term treatments. These Power Therapies only require one to three sessions, but the results are usually permanent. Each of them provides noticeable relief…
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