Depression - Susan Quinn Therapist & Life Coach

Stress and Worry - Susan Quinn Life coach

29 Jan 23

Coping mechanisms – Anxiety and Stress Management – Susan

Learn coping mechanisms to deal with your anxiety and stress. Contact me today to retake control of your life. There are several coping mechanisms for anxiety and stress, including: Exercise: Regular physical activity can help reduce feelings of anxiety and stress. Relaxation techniques: Techniques such as deep breathing, meditation, and…

05 Sep 22

Mental health and wellbeing-Susan Quinn Life Coach LA

Mental health and wellbeing-Susan Quinn Life Coach LA It’s okay to ask for help. Your mental health and wellbeing is of the utmost importance and I am here to help you today! Check my website by clicking www.susanquinn.net or give me a call at 310-600-3458 to discuss how I might…

24 Aug 22

Mental Health Check – Susan Quinn Life Coach LA

Checking in on your mental health starts with assessing how you are feeling. Regular mental health assessments play an important part in your wellbeing. If you are struggling mentally, contact me today 📞 (310) 600-3458 Check my website by clicking www.susanquinn.net or give me a call at 310-600-3458 to discuss…

11 Jan 22

Seeking motivation and personal growth

“The mind is everything. What you think you become.” —Buddha If you are seeking motivation and personal growth, there is a therapy that works perfectly to achieve what you want. Check my website by clicking www.susanquinn.net or give me a call at 310-600-3458 to discuss how I might be of…

27 Feb 20

Overcome Rejection Fear

Rejection Fear will sabotage your relationships. Fear of rejection is a big obstacle to creating a lasting relationship. Rejection Fear comes from past hurts of being rejected. I’ve seen people carry around rejection fears from seeing other people rejected, so it doesn’t even have to happen to you to affect…

11 Jan 14

EFT Emotional Freedom Techniques

Emotional Freedom in Minutes with EFT Remove emotional pain quickly – with a technique you can do yourself, one that you can learn in just minutes! With skilled guidance, you can not only remove emotional pain quickly, but also remove physical pain quickly. EFT (Emotional Freedom Techniques) is one of the new Energy Therapies that…