Emotional Freedom in Minutes with EFT
Remove emotional pain quickly – with a technique you can do yourself, one that you can learn in just minutes!
With skilled guidance, you can not only remove emotional pain quickly, but also remove physical pain quickly.
EFT (Emotional Freedom Techniques) is one of the new Energy Therapies that Susan Quinn employs at her Los Angeles office. It’s short-term therapy, with clients reporting almost instant improvement. Some report full recovery from emotional and physical pain. EFT is also helpful for removing the cravings of addictions such as alcohol and drugs.
Once she began exploring the new Power Therapies 15 years ago , Susan Quinn has been integrating EFT with EMDR and uses this combinations with children, adolescents and even with couples.
Works with Families and Children
“I teach EFT to all my clients, even children,” says Susan Quinn, “because I think it’s a wonderful tool for managing anxiety and other emotions.The most amazing thing about EFT is that even in times when unexpected emotions arise, such as fear or anxiety, a person has a toolbox to use and knows how to reduce their fear.”
It doesn’t matter whether your goal is to remove emotional pain quickly or remove physical pain quickly. The short-term therapy of EFT can bring relief from phobias, depression, grief, rape, natural disasters, crime, childhood sexual abuse, post traumatic stress and more.
Although Power Therapy methods differ in emphasis and approach, all work by interrupting old habits and reflexes that were established around the painful incidents.
“The beliefs that have the most power are unconscious, so they have to be carefully teased out,” Susan Quinn says. “But these techniques provide tangible relief from the time they’re tried for most people.”
What is EFT?
EFT tapping, or Emotional Freedom Techniques (EFT) belong to a family of therapies that offer clinically effective alternatives to traditional, long-term treatments. These Power therapies usually require 6 to 12 sessions to relieve symptoms and the results are usually permanent.
Each short-term therapy can remove emotional pain quickly, remove physical pain quickly, and provide noticeable relief from negative emotions and trauma by rewiring neural pathways in the brain.
The painful reactions are replaced with non-distressful, more appropriate responses. The client almost immediately experiences a reduction in intensity of the distress.
These methods work by triggering sub-cortical activity below the level of conscious control (in the amygdala and hipocampus). The intensity of emotional responses are also reduced. A body of documented scientific studies prove the benefits are real.Fortunately, a person doesn’t have to believe in these techniques for them to work.
How to Do EFT
Emotional Freedom Therapy was developed by Gary Craig, who simplified Roger Callahan’s revolutionary Thought Field Therapy (TFT). A TFT therapist followscomplex tapping sequences (protocols) for numerous symptoms. By contrast, EFT taps on the same meridian points on the face and body for every problem.
EFT tapping works directly on the energy points (meridian system) of the body. Like acupuncture, relief comes in part from stimulating the meridians. But instead of needles, the person’s meridians are tapped with the fingers. Whether EFT is performed by a therapist or self-applied, over 80% of people achieve either noticeable improvement or complete cessation of the problem.