With skilled guidance, you can not only remove emotional pain and anxiety quickly but also remove physical pain quickly. EFT is also helpful for removing the cravings of addictions such as alcohol and drugs.
Susan Quinn has been integrating EFT with EMDR and has been using this combination with children, adolescents, adults, and even couples.
Eye Movement Desensitization and Reprocessing (EMDR) and Emotionally Focused Therapy (EFT) are both evidence-based therapies that can be used to treat a variety of mental health conditions, including emotional pain and anxiety and PTSD. Both therapies have been found to be effective in helping individuals process and work through traumatic experiences, negative emotions and difficult relationship issues.
EMDR is a type of therapy that uses eye movements or other forms of bilateral stimulation to help individuals process traumatic memories and reduce the distress associated with them. EFT is a type of therapy that focuses on helping individuals understand and express their emotions in a healthy way, and on improving their relationships.
Integrating EFT and EMDR may involve using elements of both therapies in a single session or treatment plan. This could involve using EMDR to process traumatic memories while also using EFT to work on emotional regulation, attachment issues and communication skills.
A therapist who is trained in both EFT and EMDR can work with clients to develop an individualized treatment plan that incorporates elements of both therapies to help them achieve their goals. The integration of these two evidence-based therapies may enhance the effectiveness of treatment and lead to more positive outcome for the client by helping them to remove emotional pain and anxiety.
It’s important to note that both EMDR and EFT are complex therapies that require proper training to be used safely and effectively. It is important to work with a qualified professional who has experience in both modalities.
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