EMDR allows you to let go of those negative beliefs and negative feelings.

EMDR, EFT

EMDR was originally developed in the 80’s and used extensively with PTSD(Post Traumatic Stress Disorder). There are many studies showing its effectiveness with PTSD and because of its usefulness in processing fearful events it is now used to remove fears that cause people to hold limiting beliefs that keep them from having a fulfilled life.

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