EFT for damaged Relationships
Emotional Freedom Technique (EFT) is a type of psychological acupressure that involves tapping on specific points on the body while focusing on negative emotions and thoughts. It is often used to help with various emotional and psychological issues, including those related to damaged relationships. By tapping on these points, EFT is thought to help release negative emotions and beliefs that may be contributing to relationship problems. This can help individuals work through their issues and improve their relationships with others. However, it’s important to keep in mind that EFT is not a substitute for professional counseling or therapy and that it should be used in conjunction with these approaches to achieve the best results.
EFT can be a valuable tool for individuals seeking to improve their relationships. It is based on the idea that negative emotions and experiences can disrupt the body’s energy system, leading to physical and psychological symptoms. By tapping on specific points on the body, EFT aims to restore balance and release negative emotions.
When using EFT for relationship issues, individuals can focus on specific negative feelings or thoughts related to their relationship, such as anger, frustration, or sadness. They can then tap on various points on the body while focusing on these emotions, using specific phrases to help release the negative energy associated with them.
It’s important to note that while EFT can be a helpful tool for individuals, it’s not a one-size-fits-all solution. The results of EFT may vary depending on the individual and their specific situation. It’s also important to seek professional counseling or therapy in addition to EFT to ensure the best outcome.
Overall, EFT can be a useful tool for those looking to improve their relationships, but it should be used in conjunction with other therapeutic approaches and under the guidance of a professional.
I posted a new article on DailyStrength.org showing how to eliminate the core issues that cause us to recreate the same problems with each relationship. One way to unhook from old patterns that damage relationships is to use EFT(emotional Freedom Techniques)
http://www.dailystrength.org/health_blogs/susan-quinn/article/are-you-recreating-the-same-relationship-over-and-over-again-same-problem-different-guy-the-answer-is-to-heal-your-childhood-wounds
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